Anger Management:
How our program differs from others
DELIVERYThe program begins with a safe, respectful environmentNothing happens if clients don't feel safe to test new thoughts and habits.
Wrap-around: We wrap our curriculum around parenting whenever possibleThis is done for a number of reasons:
When clients were not parents, the material is re-framed to speak to their importance as Uncles, Aunts, etc.
Expanding their toolboxQuite often, clients are the first to reject their own habits -- they simply know of no better way.
Free weekly follow-up sessionsA few dozen hours of training is a great start but research shows that follow-on resources can make all the difference.
Over thirty years ago, I co-founded a self-help group (patterned after change-expert Ernie Larsen's own growth-group). This non-professional, peer-run group meets every week to deal with issues of growth and balance.
Sunday morning meeting times accommodate work schedules and the lives of our attendeesHaving a job is a critical anchor to becoming a solid citizen in the community. Unlike other programs, I would schedule meetings to accommodate their work schedules. With this change, 100% of clients that started the program finished the program.
All reading happens during sessionsAnyone familiar with court ordered groups has probably seen clients madly completing homework in the parking lot just ahead of the next class. Because the readings are important, time is made for clients to read them during the class. And to confirm comprehension, group discussions are built-in to answer what the readings have to do with the class and their lives.
For the first time, I wasn't the one out of control The class incorporates entertaining,
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CONTENTGetting the data wrongThroughout the course, clients learn to challenge their first instincts. While we don't use the academic language below, clients are introduced to dozens of examples of how humans "get the data wrong", including:
We also spend time explaining why these exist. Specifically, that our senses don't really do the sensing. Instead, they send raw data to the brain where, using historical, patterning, and other optimizing strategies, can perceive and react faster (think Darwinian life-saving speed). But these methods can produce false perceptions (getting it wrong). Below are a few examples...
Optical Data
Auditory Data
The classic "Shepard–Risset glissando" illusion sounds like an infinitely descending tone, courtesy Gloumouth1/wikipedia
Trouble playing OGG-sound files? Click here
Performance Data
As a professional magician, I build in an illusion or two for a live demonstration on how easy it is to get information wrong. To the degree an illusion amazes, so we have misunderstood the data.
Real Life
Finally, we look at real-life examples that tripped us up: misinterpreting a 'look', jumping to conclusions about a ambiguous text, assuming you know what others are thinking when we're in an embarrassing situation. Clients examine what happens in those milliseconds between a "triggering-event" and their explosive reaction.
Our biggest mistakes stem from Edward L. Rowney, former US negotiator
Personalities: Opposites Attract |
Why wasn't this taught in school? |
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